INTERNATIONAL DAY OF YOGA : 2024-25

Class: Class 10 Date: 21 June 2024

National Public School Yeshwanthpur enthusiastically celebrated the International Day of Yoga on Friday, 21 June 2024, aiming to imbue students with a profound understanding of yoga and its myriad benefits. The theme chosen for this year was "Yoga for Self and Society," which emphasizes on Yoga’s dual role in the wellbeing of self and the community. The dedicated students of Class 10 wholeheartedly engaged in the event, skilfully demonstrating various Asanas that embody our shared vision of individual and societal well-being.
In addition, the teachers actively participated in a special yoga session tailored for their Physical strength, Mental resilience and Emotional balance, enhancing their overall wellbeing. During this session, they comfortably sat on chairs/ yoga mats and practised rejuvenating Asanas that promote relaxation of both the mind and body. By the end of the session, the teachers expressed a profound sense of tranquillity and rejuvenation.
Overall, the commemoration of the International Day of Yoga at National Public School Yeshwantpur exemplified the profound commitment to fostering physical and mental well-being among students and staff alike.