Healthy Eating Habits

Class: 3 & 4 Date: 11 February 2026

An engaging session on ‘Health and Nutrition’ was organised by National Public School, Yeshwanthpur for the students of Classes 3 and 4 on Wednesday, 11 February 2026. The workshop was conducted by the founder of Hlty Beings, Mr Suraj Prasad, along with his team.
The session was designed to help students understand the importance of proper nutrition and to promote healthy eating habits. The team conducted the workshop in a thoughtful and engaging manner, using interactive and informative activities to emphasize the value of a balanced diet, which kept the students actively involved throughout. Students were encouraged to practice mindful and healthy eating, while the team shared practical ideas about making nutritious food choices. Participants were also rewarded with booklets and informative paper journals for their enthusiastic involvement.
Overall, the session was highly engaging and successfully achieved its objective of creating awareness among young learners about the importance of adequate sleep, a balanced diet, and healthy eating habits.